ORARI
Tutte le classi o le sessioni di allenamento sono su prenotazione obbligatoria tramite APP PALESTRE.
Ciascuna classe deve avere un minimo di 6 persone per potersi effettuare.
Open box di CrossFit, Weightlifting e Powerlifting sono disponibili in orario di apertura box con slot definiti in app.
CrossFit
| Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 7:00 am | CrossFit | CrossFit | Weightlifting | CrossFit | CrossFit | ||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:00 am | |||||||
| 9:30 am | |||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am | CrossFit | CrossFit | |||||
| 11:30 am | |||||||
| 12:00 pm | CrossFit | CrossFit | |||||
| 12:30 pm | |||||||
| 1:00 pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | |||||||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | CrossFit | CrossFit | CrossFit | Endurance | CrossFit | ||
| 6:00 pm | |||||||
| 6:30 pm | CrossFit | CrossFit | CrossFit | Endurance | Strength | ||
| 7:00 pm | |||||||
| 7:30 pm | CrossFit | Weightlifting | CrossFit | Mobility | CrossFit | ||
| 8:00 pm | |||||||
| 8:30 pm | CrossFit | CrossFit | Gymnastics | CrossFit | CrossFit | ||
| 9:00 pm |
Lunedi
- CrossFit7:00 am-8:00 am
- CrossFit1:00 pm-2:00 pm
- CrossFit5:30 pm-6:30 pm
- CrossFit6:30 pm-7:30 pm
- CrossFit7:30 pm-8:30 pm
- CrossFit8:30 pm-9:30 pm
Martedi
- CrossFit7:00 am-8:00 am
- CrossFit1:00 pm-2:00 pm
- CrossFit5:30 pm-6:30 pm
- CrossFit6:30 pm-7:30 pm
- Weightlifting7:30 pm-8:30 pm
- CrossFit8:30 pm-9:30 pm
Mercoledi
- Weightlifting7:00 am-8:00 am
- CrossFit1:00 pm-2:00 pm
- CrossFit5:30 pm-6:30 pm
- CrossFit6:30 pm-7:30 pm
- CrossFit7:30 pm-8:30 pm
- Gymnastics8:30 pm-9:30 pm
Giovedi
- CrossFit7:00 am-8:00 am
- CrossFit1:00 pm-2:00 pm
- Endurance5:30 pm-6:30 pm
- Endurance6:30 pm-7:30 pm
- Mobility7:30 pm-8:30 pm
- CrossFit8:30 pm-9:30 pm
Venerdi
- CrossFit7:00 am-8:00 am
- CrossFit1:00 pm-2:00 pm
- CrossFit5:30 pm-6:30 pm
- Strength6:30 pm-7:30 pm
- CrossFit7:30 pm-8:30 pm
- CrossFit8:30 pm-9:30 pm
Sabato
- CrossFit11:00 am-12:00 pm
- CrossFit12:00 pm-1:00 pm
Domenica
- CrossFit11:00 am-12:00 pm
- CrossFit12:00 pm-1:00 pm
| Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 7:00 am | CrossFit | CrossFit | CrossFit | CrossFit | |||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:00 am | |||||||
| 9:30 am | |||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am | CrossFit | CrossFit | |||||
| 11:30 am | |||||||
| 12:00 pm | CrossFit | CrossFit | |||||
| 12:30 pm | |||||||
| 1:00 pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | |||||||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | CrossFit | CrossFit | CrossFit | CrossFit | |||
| 6:00 pm | |||||||
| 6:30 pm | CrossFit | CrossFit | CrossFit | ||||
| 7:00 pm | |||||||
| 7:30 pm | CrossFit | CrossFit | CrossFit | ||||
| 8:00 pm | |||||||
| 8:30 pm | CrossFit | CrossFit | CrossFit | CrossFit | |||
| 9:00 pm |
Lunedi
- CrossFit7:00 am-8:00 am
- CrossFit1:00 pm-2:00 pm
- CrossFit5:30 pm-6:30 pm
- CrossFit6:30 pm-7:30 pm
- CrossFit7:30 pm-8:30 pm
- CrossFit8:30 pm-9:30 pm
Martedi
- CrossFit7:00 am-8:00 am
- CrossFit1:00 pm-2:00 pm
- CrossFit5:30 pm-6:30 pm
- CrossFit6:30 pm-7:30 pm
- CrossFit8:30 pm-9:30 pm
Mercoledi
- CrossFit1:00 pm-2:00 pm
- CrossFit5:30 pm-6:30 pm
- CrossFit6:30 pm-7:30 pm
- CrossFit7:30 pm-8:30 pm
Giovedi
- CrossFit7:00 am-8:00 am
- CrossFit1:00 pm-2:00 pm
- CrossFit8:30 pm-9:30 pm
Venerdi
- CrossFit7:00 am-8:00 am
- CrossFit1:00 pm-2:00 pm
- CrossFit5:30 pm-6:30 pm
- CrossFit7:30 pm-8:30 pm
- CrossFit8:30 pm-9:30 pm
Sabato
- CrossFit11:00 am-12:00 pm
- CrossFit12:00 pm-1:00 pm
Domenica
- CrossFit11:00 am-12:00 pm
- CrossFit12:00 pm-1:00 pm
| Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 6:30 pm | Strength | ||||||
| 7:00 pm |
Venerdi
- Strength6:30 pm-7:30 pm
| Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 5:30 pm | Endurance | ||||||
| 6:00 pm | |||||||
| 6:30 pm | Endurance | ||||||
| 7:00 pm |
Giovedi
- Endurance5:30 pm-6:30 pm
- Endurance6:30 pm-7:30 pm
| Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 8:30 pm | Gymnastics | ||||||
| 9:00 pm |
Mercoledi
- Gymnastics8:30 pm-9:30 pm
| Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 7:30 pm | Mobility | ||||||
| 8:00 pm |
Giovedi
- Mobility7:30 pm-8:30 pm
| Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 7:00 am | Weightlifting | ||||||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:00 am | |||||||
| 9:30 am | |||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | |||||||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | |||||||
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:00 pm | |||||||
| 7:30 pm | Weightlifting | ||||||
| 8:00 pm |
Martedi
- Weightlifting7:30 pm-8:30 pm
Mercoledi
- Weightlifting7:00 am-8:00 am
No events disponibile!
Powerlifting
| Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Powerlifting | Powerlifting | Powerlifting | Powerlifting | Powerlifting | ||
| 9:30 am | |||||||
| 10:00 am | Powerlifting | Powerlifting | |||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | Powerlifting | Powerlifting | Powerlifting | Powerlifting | Powerlifting | ||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | Powerlifting | Powerlifting | Powerlifting | Powerlifting | Powerlifting | ||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | |||||||
| 6:00 pm | Powerlifting | Powerlifting | Powerlifting | Powerlifting | Powerlifting | ||
| 6:30 pm | |||||||
| 7:00 pm | |||||||
| 7:30 pm | |||||||
| 8:00 pm | |||||||
| 8:30 pm |
Lunedi
- Powerlifting9:00 am-12:00 pm
- Powerlifting12:00 pm-3:00 pm
- Powerlifting3:00 pm-6:00 pm
- Powerlifting6:00 pm-9:00 pm
Martedi
- Powerlifting9:00 am-12:00 pm
- Powerlifting12:00 pm-3:00 pm
- Powerlifting3:00 pm-6:00 pm
- Powerlifting6:00 pm-9:00 pm
Mercoledi
- Powerlifting9:00 am-12:00 pm
- Powerlifting12:00 pm-3:00 pm
- Powerlifting3:00 pm-6:00 pm
- Powerlifting6:00 pm-9:00 pm
Giovedi
- Powerlifting9:00 am-12:00 pm
- Powerlifting12:00 pm-3:00 pm
- Powerlifting3:00 pm-6:00 pm
- Powerlifting6:00 pm-9:00 pm
Venerdi
- Powerlifting9:00 am-12:00 pm
- Powerlifting12:00 pm-3:00 pm
- Powerlifting3:00 pm-6:00 pm
- Powerlifting6:00 pm-9:00 pm
Sabato
- Powerlifting10:00 am-1:00 pm
Domenica
- Powerlifting10:00 am-1:00 pm
| Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Powerlifting | Powerlifting | Powerlifting | Powerlifting | Powerlifting | ||
| 9:30 am | |||||||
| 10:00 am | Powerlifting | Powerlifting | |||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | Powerlifting | Powerlifting | Powerlifting | Powerlifting | Powerlifting | ||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | Powerlifting | Powerlifting | Powerlifting | Powerlifting | Powerlifting | ||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | |||||||
| 6:00 pm | Powerlifting | Powerlifting | Powerlifting | Powerlifting | Powerlifting | ||
| 6:30 pm | |||||||
| 7:00 pm | |||||||
| 7:30 pm | |||||||
| 8:00 pm | |||||||
| 8:30 pm |
Lunedi
- Powerlifting9:00 am-12:00 pm
- Powerlifting12:00 pm-3:00 pm
- Powerlifting3:00 pm-6:00 pm
- Powerlifting6:00 pm-9:00 pm
Martedi
- Powerlifting9:00 am-12:00 pm
- Powerlifting12:00 pm-3:00 pm
- Powerlifting3:00 pm-6:00 pm
- Powerlifting6:00 pm-9:00 pm
Mercoledi
- Powerlifting9:00 am-12:00 pm
- Powerlifting12:00 pm-3:00 pm
- Powerlifting3:00 pm-6:00 pm
- Powerlifting6:00 pm-9:00 pm
Giovedi
- Powerlifting9:00 am-12:00 pm
- Powerlifting12:00 pm-3:00 pm
- Powerlifting3:00 pm-6:00 pm
- Powerlifting6:00 pm-9:00 pm
Venerdi
- Powerlifting9:00 am-12:00 pm
- Powerlifting12:00 pm-3:00 pm
- Powerlifting3:00 pm-6:00 pm
- Powerlifting6:00 pm-9:00 pm
Sabato
- Powerlifting10:00 am-1:00 pm
Domenica
- Powerlifting10:00 am-1:00 pm
No events disponibile!